Walker – Hypnotherapy

Life today has many challenges, at times they can seem overwhelming. Stress in all its forms can play a large part in many peoples lives. It can be debilitating and difficult to cope with, and yet, with adversity comes an opportunity to experience real growth. First there comes an awareness that something has to change, though what exactly that could be may seem elusive. The good news is, that when you gain the resources you need to face the challenges, you find that you can achieve much more than you ever thought you could.

Lost and Confused SignpostFinding the courage to confront and seek solutions to problems, can be for many, something which we would rather put off or avoid. In doing so we allow the issue to increase the power it holds over us, put simply it makes matters worse.

It need not be that way…

We have within us resources, and when we gain access to them, they enable us to break through any limiting beliefs we have about our lives. Therefore, the objective is to empower You and that is precisely what Walker Hypnotherapy is about.

Sport – For many people Sport plays an important part in the enjoyment of life, whether it’s to keep fit or to compete at amateur or professional level. A key component of any sporting activity is maintaining a good level of confidence and motivation, this allows focus to be sustained, from there we continue to see progress.The challenge in Sport is having the Mental Toughness to remain focused and motivated through the duration of the activity, particularly when facing setbacks. It is when adversity strikes, that Mental Toughness is tested and if found lacking, may allow self doubt and negative thinking to enter into the mind, and so inhibit performance.

Imagine having the Courage to overcome adversity and the Mental Toughness to go further than you ever thought you could. Sports Hypnosis can help you find the resources that you need. Sports Performance Hypnosis can give you that edge..

If you want to know more e-mail  gordon@walker-hypnotherapy.co.uk